Mi nueva filosofía nutricional es comer todos los alimentos reales con moderación. ¿Hay algún proyecto futuro de viejos que inculcen aún más la idea de que comer granos enteros como parte de una dieta tradicional puede promover la salud? Oldways lanzará la pirámide de la dieta vegetariana recientemente actualizada en la Academia de El 19 de octubre de 2013. Los granos enteros son parte de la...
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